Many of you that have learned karate remember the side kick? In sparring you can keep someone off of you but the kick would mostly encounter elbows and not be truly effective. Has anyone won lots of matches or fights with the side kick? Well yes… have you heard of Joe Lewis? He was famous for his strong, lightening fast, side kick.
The video I found below is of Joe Lewis and Chuck Norris in a point karate match. You will notice they only cared about the first point and do not really cover up much past the clash. Both Joe and Chuck were good at side kicks. I will speak about the mechanics of the side kick and then how to use this kick effectively for self-defense.
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