I don’t know about you but when I was growing up I was not that confident in middle school. I mean some kids seemed to know what they were capable of and all of the rest tried to go around unnoticed so kids would not pick on them. I know you might be thinking this is a bully post about the kids are intimidated by bullies and such but no.
I am writing about how a kid might surmount their self image and become a good fighter. By the way this applies to anyone including boys, girls, women and men that don’t think they could fight effectively if they had defend themselves!
The question is what does it take for someone to excel at fighting (or what I really mean if self defense)? Sorry but I lump in all fighting into the word fighting. Charles Atlas seemed to think building muscles would give the preverbal 97 pound weakling confidence but I would disagree.