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	<title>Comments on: Introduction to “My Self-defense Blog”</title>
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	<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/introduction-to-%e2%80%9cmy-self-defense-blog%e2%80%9d/</link>
	<description>Reviews of common self-defense, karate, and MMA issues</description>
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		<title>By: John W. Zimmer</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/introduction-to-%e2%80%9cmy-self-defense-blog%e2%80%9d/comment-page-1/#comment-614</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Fri, 28 Mar 2008 03:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=3#comment-614</guid>
		<description>Hi Brason,

It is good to reconnect with old friends. I am enjoying seeing people reconnect too. I think karate was one good decision as a teenaged boy and still think so. Aren’t the pictures neat? I was amazed at the things one can do with blogging software. Anyway - good to hear from you again Sir.

John W. Zimmer</description>
		<content:encoded><![CDATA[<p>Hi Brason,</p>
<p>It is good to reconnect with old friends. I am enjoying seeing people reconnect too. I think karate was one good decision as a teenaged boy and still think so. Aren’t the pictures neat? I was amazed at the things one can do with blogging software. Anyway &#8211; good to hear from you again Sir.</p>
<p>John W. Zimmer</p>
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		<title>By: Brason Lee</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/introduction-to-%e2%80%9cmy-self-defense-blog%e2%80%9d/comment-page-1/#comment-609</link>
		<dc:creator>Brason Lee</dc:creator>
		<pubDate>Thu, 27 Mar 2008 04:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=3#comment-609</guid>
		<description>John Zimmer: Thanks so much for this website. Every once in a while, I would read about what some people I knew from years ago had done. And it was nice to see the pictures -- I know that I was the one who took at least four of the black and white pictures of Vic -- maybe five. I never thought that I would have seen those pictures again.</description>
		<content:encoded><![CDATA[<p>John Zimmer: Thanks so much for this website. Every once in a while, I would read about what some people I knew from years ago had done. And it was nice to see the pictures &#8212; I know that I was the one who took at least four of the black and white pictures of Vic &#8212; maybe five. I never thought that I would have seen those pictures again.</p>
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		<title>By: Doug Arcidino</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/introduction-to-%e2%80%9cmy-self-defense-blog%e2%80%9d/comment-page-1/#comment-605</link>
		<dc:creator>Doug Arcidino</dc:creator>
		<pubDate>Tue, 25 Mar 2008 13:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=3#comment-605</guid>
		<description>When I first moved to VA I started a school with my x wife. It ran there for about 12 yrs. I still train there. My daughter is a brown Belt. I used to have up to 15 people training in there. I could charge a cheap price and I did not have to be politically correct. I never charged for belts or tests all I asked for was sweat and blood for those. My children grew up there. Since I stopped teaching regular there it is my personal gym. I even screwed the garage doors shut so no cars could ever go in there. Out of that garage came two good Black Belts and a few brown belts. I taught my daughters friends how to defend themselves the Kenpo way!!!!  Now I am learning Judo/Ju-Jitsu and Escrima.  Escrima is great for knife self defense. I would recommend it to anyone. But learn from a real Escrima person In El Cajon Ca. there is a great Ilustrisimo Master Chris Rickets if anyone wants his # send my an E-mail  darcidino@atlas-tech.com</description>
		<content:encoded><![CDATA[<p>When I first moved to VA I started a school with my x wife. It ran there for about 12 yrs. I still train there. My daughter is a brown Belt. I used to have up to 15 people training in there. I could charge a cheap price and I did not have to be politically correct. I never charged for belts or tests all I asked for was sweat and blood for those. My children grew up there. Since I stopped teaching regular there it is my personal gym. I even screwed the garage doors shut so no cars could ever go in there. Out of that garage came two good Black Belts and a few brown belts. I taught my daughters friends how to defend themselves the Kenpo way!!!!  Now I am learning Judo/Ju-Jitsu and Escrima.  Escrima is great for knife self defense. I would recommend it to anyone. But learn from a real Escrima person In El Cajon Ca. there is a great Ilustrisimo Master Chris Rickets if anyone wants his # send my an E-mail  <a href="mailto:darcidino@atlas-tech.com">darcidino@atlas-tech.com</a></p>
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		<title>By: John W. Zimmer</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/introduction-to-%e2%80%9cmy-self-defense-blog%e2%80%9d/comment-page-1/#comment-597</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Fri, 21 Mar 2008 16:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=3#comment-597</guid>
		<description>Hey Victor, I&#039;ll be glad to promote your efforts... just let me know. I&#039;ll shoot you an email so you have that. It’s kind of funny how many fighters we know and have trained with over the years... I almost take it for granted because of the caliber of fighters I got used to... It seemed like the most natural thing for a person to know how to fight. But the real rule it seems is &quot;Beer Muscle&quot; :) We are the exceptions to the rule because we spent lots of time paying our dues while coming up!


Anyway to that end - I keep harping on folks actually going out and getting some good training. By the way - I know the garage training well... Good luck with the deal at the Gym... sounds like they will be lucky to have you!

John</description>
		<content:encoded><![CDATA[<p>Hey Victor, I&#8217;ll be glad to promote your efforts&#8230; just let me know. I&#8217;ll shoot you an email so you have that. It’s kind of funny how many fighters we know and have trained with over the years&#8230; I almost take it for granted because of the caliber of fighters I got used to&#8230; It seemed like the most natural thing for a person to know how to fight. But the real rule it seems is &#8220;Beer Muscle&#8221; <img src='http://myselfdefenseblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  We are the exceptions to the rule because we spent lots of time paying our dues while coming up!</p>
<p>Anyway to that end &#8211; I keep harping on folks actually going out and getting some good training. By the way &#8211; I know the garage training well&#8230; Good luck with the deal at the Gym&#8230; sounds like they will be lucky to have you!</p>
<p>John</p>
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		<title>By: Victor "the Fly" Hervias</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/introduction-to-%e2%80%9cmy-self-defense-blog%e2%80%9d/comment-page-1/#comment-595</link>
		<dc:creator>Victor "the Fly" Hervias</dc:creator>
		<pubDate>Fri, 21 Mar 2008 10:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=3#comment-595</guid>
		<description>John, I just reliazed, this is your blog. How kool! I am in the process of getting a deal with the biggest gym in Huntsville to teach American Kenpo and I will make sure I advertise here when and if that happens. Right now I teach out of my 3 car garage. 
Keep up the great John (a great fighter!).</description>
		<content:encoded><![CDATA[<p>John, I just reliazed, this is your blog. How kool! I am in the process of getting a deal with the biggest gym in Huntsville to teach American Kenpo and I will make sure I advertise here when and if that happens. Right now I teach out of my 3 car garage.<br />
Keep up the great John (a great fighter!).</p>
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