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	<title>Comments on: Karate Pole Dancing, Hula Hoop, &amp; Gymnastics; Enhanced Training?</title>
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	<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/</link>
	<description>Reviews of common self-defense, karate, and MMA issues</description>
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		<title>By: Sly</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-1692</link>
		<dc:creator>Sly</dc:creator>
		<pubDate>Tue, 23 Jun 2009 19:05:27 +0000</pubDate>
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		<description>I love the sword-belly dance, that takes some skill and talent. Very cool post.</description>
		<content:encoded><![CDATA[<p>I love the sword-belly dance, that takes some skill and talent. Very cool post.</p>
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		<title>By: On My Own Two Feet &#187; Blog Archive &#187; Cross-Training: Bellydancing</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-1559</link>
		<dc:creator>On My Own Two Feet &#187; Blog Archive &#187; Cross-Training: Bellydancing</dc:creator>
		<pubDate>Fri, 29 May 2009 19:45:53 +0000</pubDate>
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		<description>[...]  Karate Pole Dancing, Hula Hoop, &amp; Gymnastics; Enhanced Training? [...]</description>
		<content:encoded><![CDATA[<p>[...]  Karate Pole Dancing, Hula Hoop, &amp; Gymnastics; Enhanced Training? [...]</p>
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		<title>By: John W. Zimmer</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-1538</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Tue, 26 May 2009 18:05:36 +0000</pubDate>
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		<description>Hi Neal, I remember seeing previews of Gymkata I think... was it any good? I know I get frustrated when during a movie fight scene, they start doing summersaults. :)
.
Hi Stephen, welcome and feel free to comment on any topic you find interesting. I stopped by your website and it is an interesting idea to get a self-defense resource website (from what I could gather). I&#039;ve always believed in a layered defense strategy, as you never know if the kick, pepper spray, dog, or cops will be the thing that makes you safe... putting them together is ideal in my mind.</description>
		<content:encoded><![CDATA[<p>Hi Neal, I remember seeing previews of Gymkata I think&#8230; was it any good? I know I get frustrated when during a movie fight scene, they start doing summersaults. <img src='http://myselfdefenseblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.<br />
Hi Stephen, welcome and feel free to comment on any topic you find interesting. I stopped by your website and it is an interesting idea to get a self-defense resource website (from what I could gather). I&#8217;ve always believed in a layered defense strategy, as you never know if the kick, pepper spray, dog, or cops will be the thing that makes you safe&#8230; putting them together is ideal in my mind.</p>
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		<title>By: Stephen Martin</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-1535</link>
		<dc:creator>Stephen Martin</dc:creator>
		<pubDate>Tue, 26 May 2009 07:27:15 +0000</pubDate>
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		<description>Amazing site! I found your site very interesting. Thanks! I like the way how you had portrait everything.</description>
		<content:encoded><![CDATA[<p>Amazing site! I found your site very interesting. Thanks! I like the way how you had portrait everything.</p>
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		<title>By: Neal Martin</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-1532</link>
		<dc:creator>Neal Martin</dc:creator>
		<pubDate>Mon, 25 May 2009 12:51:58 +0000</pubDate>
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		<description>Interesting post. I&#039;ve always thought gymnastics had good martial arts applications (you remember that eighties movie Gymkata!). Being able to move like a gymnast can only help your martial arts at the end of the day. The key here would lie in being able to integrate the two properly. Same with pole dancing. Both provide good foundations but may not necessarily equate into martial arts success. I may suggest hitting a pole dancing club to my fellow karateka at the next training session, just to see what new moves we can pick up. My guess is they&#039;ll go for it!</description>
		<content:encoded><![CDATA[<p>Interesting post. I&#8217;ve always thought gymnastics had good martial arts applications (you remember that eighties movie Gymkata!). Being able to move like a gymnast can only help your martial arts at the end of the day. The key here would lie in being able to integrate the two properly. Same with pole dancing. Both provide good foundations but may not necessarily equate into martial arts success. I may suggest hitting a pole dancing club to my fellow karateka at the next training session, just to see what new moves we can pick up. My guess is they&#8217;ll go for it!</p>
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