<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Karate Pole Dancing, Hula Hoop, &amp; Gymnastics; Enhanced Training?</title>
	<atom:link href="http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/</link>
	<description>Reviews of common self-defense, karate, and MMA issues</description>
	<lastBuildDate>Tue, 15 May 2012 20:07:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Matt Klein</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-5504</link>
		<dc:creator>Matt Klein</dc:creator>
		<pubDate>Mon, 28 Mar 2011 11:34:22 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=919#comment-5504</guid>
		<description>Great entertainment John. Amazing how those bellydance girls can balance the swords on their heads. I think dancing really helps with coordination, flexibility, and grace for a martial artist--and so much fun. Very timely article as I just purchased the Wii. The game that came with it; Last Dance 2. Going to shut the curtains because I will look like an absolute tool trying it.</description>
		<content:encoded><![CDATA[<p>Great entertainment John. Amazing how those bellydance girls can balance the swords on their heads. I think dancing really helps with coordination, flexibility, and grace for a martial artist&#8211;and so much fun. Very timely article as I just purchased the Wii. The game that came with it; Last Dance 2. Going to shut the curtains because I will look like an absolute tool trying it.<br />
<span class="cluv">Matt Klein recently posted..<a class="2504f0627c 5504" href="http://karate-kids.com.au/bullying-a-parents-guide-to-prevention/">Bullying- A Parents Guide to Prevention</a><span class="heart_tip_box"><img class="heart_tip  5504" alt="My Profile" style="border:0" width="16" height="14" src="http://myselfdefenseblog.com/wp-content/plugins/commentluv/images/littleheartplus.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Polly</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-5499</link>
		<dc:creator>Polly</dc:creator>
		<pubDate>Thu, 24 Mar 2011 19:18:49 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=919#comment-5499</guid>
		<description>I like the kung fu pole dancing - it might not be a real discipline yet, but maybe one day it will be! It manages to be strong and elegant at the same time. Maybe not useful unless you get into a fight in a pole dancing club - or maybe near a signpost.</description>
		<content:encoded><![CDATA[<p>I like the kung fu pole dancing &#8211; it might not be a real discipline yet, but maybe one day it will be! It manages to be strong and elegant at the same time. Maybe not useful unless you get into a fight in a pole dancing club &#8211; or maybe near a signpost.<br />
<span class="cluv">Polly recently posted..<a class="c3142392b2 5499" rel="nofollow" href="http://www.dancing-poles.co.uk/x-pole-8-c.asp">X Pole</a><span class="heart_tip_box"><img class="heart_tip  5499" alt="My Profile" style="border:0" width="16" height="14" src="http://myselfdefenseblog.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sly</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-1692</link>
		<dc:creator>Sly</dc:creator>
		<pubDate>Tue, 23 Jun 2009 19:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=919#comment-1692</guid>
		<description>I love the sword-belly dance, that takes some skill and talent. Very cool post.</description>
		<content:encoded><![CDATA[<p>I love the sword-belly dance, that takes some skill and talent. Very cool post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: On My Own Two Feet &#187; Blog Archive &#187; Cross-Training: Bellydancing</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-1559</link>
		<dc:creator>On My Own Two Feet &#187; Blog Archive &#187; Cross-Training: Bellydancing</dc:creator>
		<pubDate>Fri, 29 May 2009 19:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=919#comment-1559</guid>
		<description>[...]  Karate Pole Dancing, Hula Hoop, &amp; Gymnastics; Enhanced Training? [...]</description>
		<content:encoded><![CDATA[<p>[...]  Karate Pole Dancing, Hula Hoop, &amp; Gymnastics; Enhanced Training? [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John W. Zimmer</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-1538</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Tue, 26 May 2009 18:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=919#comment-1538</guid>
		<description>Hi Neal, I remember seeing previews of Gymkata I think... was it any good? I know I get frustrated when during a movie fight scene, they start doing summersaults. :)
.
Hi Stephen, welcome and feel free to comment on any topic you find interesting. I stopped by your website and it is an interesting idea to get a self-defense resource website (from what I could gather). I&#039;ve always believed in a layered defense strategy, as you never know if the kick, pepper spray, dog, or cops will be the thing that makes you safe... putting them together is ideal in my mind.</description>
		<content:encoded><![CDATA[<p>Hi Neal, I remember seeing previews of Gymkata I think&#8230; was it any good? I know I get frustrated when during a movie fight scene, they start doing summersaults. <img src='http://myselfdefenseblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.<br />
Hi Stephen, welcome and feel free to comment on any topic you find interesting. I stopped by your website and it is an interesting idea to get a self-defense resource website (from what I could gather). I&#8217;ve always believed in a layered defense strategy, as you never know if the kick, pepper spray, dog, or cops will be the thing that makes you safe&#8230; putting them together is ideal in my mind.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Martin</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-1535</link>
		<dc:creator>Stephen Martin</dc:creator>
		<pubDate>Tue, 26 May 2009 07:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=919#comment-1535</guid>
		<description>Amazing site! I found your site very interesting. Thanks! I like the way how you had portrait everything.</description>
		<content:encoded><![CDATA[<p>Amazing site! I found your site very interesting. Thanks! I like the way how you had portrait everything.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neal Martin</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/karate-pole-dancing-and-hula-hoop-gymnastics-enhanced-training/comment-page-1/#comment-1532</link>
		<dc:creator>Neal Martin</dc:creator>
		<pubDate>Mon, 25 May 2009 12:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/?p=919#comment-1532</guid>
		<description>Interesting post. I&#039;ve always thought gymnastics had good martial arts applications (you remember that eighties movie Gymkata!). Being able to move like a gymnast can only help your martial arts at the end of the day. The key here would lie in being able to integrate the two properly. Same with pole dancing. Both provide good foundations but may not necessarily equate into martial arts success. I may suggest hitting a pole dancing club to my fellow karateka at the next training session, just to see what new moves we can pick up. My guess is they&#039;ll go for it!</description>
		<content:encoded><![CDATA[<p>Interesting post. I&#8217;ve always thought gymnastics had good martial arts applications (you remember that eighties movie Gymkata!). Being able to move like a gymnast can only help your martial arts at the end of the day. The key here would lie in being able to integrate the two properly. Same with pole dancing. Both provide good foundations but may not necessarily equate into martial arts success. I may suggest hitting a pole dancing club to my fellow karateka at the next training session, just to see what new moves we can pick up. My guess is they&#8217;ll go for it!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

