<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Women&#8217;s Self-Defense!</title>
	<atom:link href="http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/feed/" rel="self" type="application/rss+xml" />
	<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/</link>
	<description>Reviews of common self-defense, karate, and MMA issues</description>
	<lastBuildDate>Thu, 26 Jan 2012 23:28:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: John W. Zimmer</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/comment-page-1/#comment-2264</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Mon, 19 Oct 2009 00:58:20 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/#comment-2264</guid>
		<description>Hey Chip, I favor a layered strategy and devices such as yours, where legal are an excellent option!</description>
		<content:encoded><![CDATA[<p>Hey Chip, I favor a layered strategy and devices such as yours, where legal are an excellent option!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chip</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/comment-page-1/#comment-2258</link>
		<dc:creator>Chip</dc:creator>
		<pubDate>Sat, 17 Oct 2009 23:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/#comment-2258</guid>
		<description>PierceProtector.com</description>
		<content:encoded><![CDATA[<p>PierceProtector.com</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chip</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/comment-page-1/#comment-2257</link>
		<dc:creator>Chip</dc:creator>
		<pubDate>Sat, 17 Oct 2009 23:25:44 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/#comment-2257</guid>
		<description>I used to teach ladies kickboxing at Tulane, up-town New Orleans. My invention, The Pierce Protector has saved many peoples lives. Be safe, Chip..</description>
		<content:encoded><![CDATA[<p>I used to teach ladies kickboxing at Tulane, up-town New Orleans. My invention, The Pierce Protector has saved many peoples lives. Be safe, Chip..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joanne Factor</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/comment-page-1/#comment-481</link>
		<dc:creator>Joanne Factor</dc:creator>
		<pubDate>Sat, 19 Jan 2008 02:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/#comment-481</guid>
		<description>I think it&#039;s too bad that it takes a high-profile murder and lots of news coverage to inspire more women to take self-defense classes (same thing&#039;s happening in Seattle now).  Even a one-hour class can open your eyes to what you can do, what options you have, and increase your chances of staying safe.</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s too bad that it takes a high-profile murder and lots of news coverage to inspire more women to take self-defense classes (same thing&#8217;s happening in Seattle now).  Even a one-hour class can open your eyes to what you can do, what options you have, and increase your chances of staying safe.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John W. Zimmer</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/comment-page-1/#comment-461</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Mon, 14 Jan 2008 01:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/#comment-461</guid>
		<description>Hi MsKnowItAll,

Are you speaking of the international karate camp, 2008 in Panama? I just did a Google search and found that at: http://www.shotokankarate.net/. I&#039;ve not done Shotokan Karate in 30 years but I really enjoyed the strong stances and powerful kick, sweep, punch combos as well as the counter punches! If this is what you meant - it sounds like great fun but I won&#039;t be there.

If you go please let us know how it was! :)

Take care, 

John</description>
		<content:encoded><![CDATA[<p>Hi MsKnowItAll,</p>
<p>Are you speaking of the international karate camp, 2008 in Panama? I just did a Google search and found that at: <a href="http://www.shotokankarate.net/" rel="nofollow">http://www.shotokankarate.net/</a>. I&#8217;ve not done Shotokan Karate in 30 years but I really enjoyed the strong stances and powerful kick, sweep, punch combos as well as the counter punches! If this is what you meant &#8211; it sounds like great fun but I won&#8217;t be there.</p>
<p>If you go please let us know how it was! <img src='http://myselfdefenseblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Take care, </p>
<p>John</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MSKNOWITALL</title>
		<link>http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/comment-page-1/#comment-455</link>
		<dc:creator>MSKNOWITALL</dc:creator>
		<pubDate>Sun, 13 Jan 2008 23:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://myselfdefenseblog.com/http:/myselfdefenseblog.com/womens-self-defense/#comment-455</guid>
		<description>I think it&#039;s a great idea! had my 6 year old not started taking Karate the idea of learning myself never would have entered my mind. Besides the physical benefits, it has done wonders for my attitude, and understanding of self defense.
John, Are you going to Panama in April?</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s a great idea! had my 6 year old not started taking Karate the idea of learning myself never would have entered my mind. Besides the physical benefits, it has done wonders for my attitude, and understanding of self defense.<br />
John, Are you going to Panama in April?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

